Write down one limiting belief about switching fields—replace it with a neutral fact you can act on today.
Say aloud a strength that proves you can succeed in a new field. Repeat it before outreach today.
Choose a simple task you’ve avoided in your transition—start it and set a ten-minute timer now.
Put a sticky note with a positive counter-belief on your screen. Read it before each outreach today.
Swap negative self-talk with “What if I can?”—test it in a safe, low-risk step today.
Visualize yourself succeeding at a key transition task—notice how it feels and what changes.

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