Track when your inner voice uses “always/never” about your venture—what situations trigger those absolutes?
Observe founders you admire and note their self-talk after mistakes or risks—what tone do they use?
Catch yourself mid-thought when hesitating to ship—what belief sits underneath that pause?
Listen for limiting beliefs in founder chats—do you hear similar ones echoing in your own thinking?
Note physical cues when you doubt your startup—tension, breath, avoidance—what belief links to them?
Notice how quickly you dismiss compliments or chances—what belief might be driving that reaction?