Give Feedback
Write down one recent client setback and note one insight it gave you that strengthens your coaching.
Block ten minutes to reset when stress rises, use breathing or a short walk before your next call.
Post a note that says: “Setbacks are signals, not stop signs”, read it before tough tasks.
Recall a success that came after failure, remind yourself how you bounced back stronger.
Keep a “resilience win” log, note one recovery moment from today, however small.
Ask: “What will I face today with steadiness, not panic?”, ground yourself before work.
