Journal about a time your prototype failed, what story did you tell yourself, and how would you rewrite it now?
Journal about a time you acted despite startup uncertainty, what happened, and how did it shape your path?
Reflect on your earliest memory of rejection, how has it shaped your approach to pitching and asking for support?
Reflect on where your fear of failure comes from, whose voice or past experience shaped that belief?
Reflect on what startup uncertainty triggers in you, loss of control, failure, embarrassment, or something else?
Journal about a time you faced rejection, how did you internalize it, and what story did you tell yourself?
Identify how fear of failure shows up in your body, what physical cues appear before you freeze or stall?
Write about a moment when not knowing led to growth, how did the experience unfold in your venture?
Explore what you fear most about rejection, loss of respect, disconnection, embarrassment, or something else?
Think of a founder who embraces failure, how do they reframe it differently than you usually do?
Explore your startup decision-making style, do you delay until certainty, or act with partial clarity?
Think of a founder who handles rejection well, what beliefs help them stay grounded?
Write about a success that came only after a startup mistake, how did that failure unlock something?
Reflect on the cost of waiting for certainty, what founder experiences has hesitation blocked you from?
Reflect on when you rejected yourself by not trying, what would’ve changed if you had acted instead?
List three opportunities you missed because you feared failing, what would you do differently today?
List three areas in your venture where ambiguity is present, how are you managing each one?
List three things you didn’t do recently because you feared rejection, what if you tried just one now?