MASTER Risk Model - Learning Resources - Mindset

Limiting Beliefs

Write down one limiting belief you hold at work and cross it out—replace it with a neutral fact you can act on today.

Say aloud a strength of yours that disproves a belief holding you back. Repeat it with confidence.

Choose a simple task you’ve avoided due to doubt—start it and set a ten-minute timer to stay focused.

Put a sticky note on your screen with a positive counter-belief. Read it before every work task today.

Swap negative self-talk with a “What if I can?” statement—test it in a safe, low-risk situation.

Visualize yourself succeeding at something you believe you can’t do—notice how it feels and what changes.

Empowering Beliefs

Choose one empowering belief and write it on a notecard to review before challenging tasks today.

Repeat an empowering belief in front of a mirror each morning—focus on tone, posture, and eye contact.

Create a phone lock screen with a short empowering belief you want to reinforce throughout this week.

Write down an empowering belief on paper—keep it visible while tackling a challenging assignment.

Choose a belief that energizes you—apply it to a current challenge and notice the shift in mindset.

Start your day by writing one empowering belief and one action it will inspire you to take today.

Opportunity beliefs

Choose one current work challenge and write three possible opportunities it could lead to this week.

Start your day by asking: “Where could today’s biggest obstacle at work become today’s biggest opportunity?”

Revisit an ongoing task and identify one overlooked opportunity you could explore starting today.

In your next task, reframe one obstacle as an opportunity in a single sentence.

Scan your to-do list and label one task as an “opportunity zone” for personal skill growth.

Set a five-minute timer to brainstorm new opportunity angles on a recent failure—no editing allowed.

MASTER Risk Hub